Children’s Mental Health Week

Lots of things in life can leave you feeling overwhelmed, numb or stressed. Here are some tips and ideas to help you calm down, take care of yourself and feel better.

https://www.childline.org.uk/info-advice/your-feelings/mental-health/taking-care-of-yourself/

Play a game to take your mind off difficult things and have some fun.

https://www.childline.org.uk/toolbox/games/